Mindfulness while travelling
What is Mindfulness? We could say that Mindfulness is much more than a practice: it is a philosophy of life. Also called “Full Attention” or “Full Consciousness,” it is the ability to consciously pay attention to the present moment. In our day-to-day life, we are constantly attending to thoughts, obligations, routines and concerns. Precisely, Mindfulness has the goal of freeing you from anything that is not the present moment, accepting reality, flowing with our being and calming our mind, without judging. Travel: disconnecting and connecting Many people travel in order to disconnect from the routine and connect with themselves. Entering […]
10 things you must have in your suitcase
We all dread packing to go on a trip and, once we’ve managed to do it, we have the feeling that we’re forgetting something important. Before leaving home, we go over everything that’s essential and shouldn’t forget. But the feeling of missing something is almost inevitable. Anyway, we are going to mention 10 things that you must have in your suitcase, to make it a bit easier. –Clothes: essential for your day to day and, obviously, for any trip. Take some time to choose your clothes, of course, as depending on the season, the place you’re visiting and the kind […]
Benalmádena at night
The day, the sunshine and the beach are very much enjoyed in Málaga; but the night does not fall short on the Costa del Sol. And if we are talking about being well awake at night during our trip in the city, it is almost obligatory to take into account the town of Benalmádena. Good atmosphere, party, music, walks, art and culture are the main ingredients of the nights in this town of Malaga. What can you do at night in Benalmádena? Dinner and a walk Opting for a calm and relaxing plan is also a good choice to discover […]
Benidorm: a city to visit with children
Benidorm is an ideal destination for families. Although many people think that it is a city of mass tourism and with a predilection for a young audience, the reality is different. There are many options and places to discover with children: beaches, routes and trips, theme parks and activities such as snorkelling and seabed exploration. So, if you want to have a family holiday, Benidorm is a paradise for adults… and for children. Beaches In Benidorm there are a total of 5 beaches: Poniente Beach, Levante Beach, Cala Mal Pas in Benidorm, Cala La Almadrava and Cala del Tío Ximo […]
MedPlaya, always close to Girona FC
For years, MedPlaya and Girona FC have been closely linked. The hotel chain has always been close to the sport, territory and society of Girona. This season it was not going to be less so, but rather the opposite: the two entities have officially strengthened their sponsorship relationship, and MedPlaya is now considered one of the main sponsors of Girona FC. This league season, Girona FC has the ambitious goal of returning to the First Division. After two years in the First Division, the Girona club aspires to repeat the success of the historic ascent in the 2016-2017 season, after […]
How to prepare an authentic Spanish omelette
The potato omelette is a classic of Spanish cuisine. There is a wide variety of recipes for this dish, but all must coincide in one thing: its delicious flavour. The Spanish tortilla is made from three ingredients: eggs, potatoes and a good olive oil. Each home cooks it in a particular way or introduces new ingredients to the original recipe, such as onion or courgette. Next we will show you how to prepare an authentic Spanish omelette. We could start by discussing whether we make it with or without onion. This time, we will make it with onion, since in […]
Experience Halloween in MedPlaya
The Night of the Dead is approaching. On October 31 the Halloween festival arrives and at MedPlaya we really look forward to celebrating it. Witches, ghosts and pumpkins are ready to scare whoever needs it. At MedPlaya we invite all our guests to experience and celebrate this great international festival. Costume parties, themed decorations, shows and themed activities to celebrate and have a great time with this tradition. MedPlaya Benidorm The night will begin with a thematic and very special gala dinner. Everything will be prepared to enter the interiors of the Halloween. Later, feeling energised, comes the costume contest […]
5 reasons to visit the Costa del Sol
As the name implies, the Costa del Sol is a wonderful paradise for sun and beach lovers. But this is not all. The region has many more reasons to be visited: the charm of its picture-postcard towns and cities, fun and party, activities for the whole family and a sport that stands out above all, golf. Beaches A unique and unrepeatable beauty. The sandy beaches of the Costa del Sol are ideal for lying down and disconnecting, surrounded by spectacular scenery. And if you are into water sports, you are in luck: many of them offer water activities such as […]
El Balcón del Mediterráneo: the blue paradise of Benidorm
There is a large rock that connects the two beaches of Benidorm. Back in the fourteenth century, a construction was built which later became a fort. A fortress, with advantageous sea views, defended the people from pirate attacks and now, it has become a symbol of Benidorm. The “Balcón del Mediterráneo” or Balcony of the Mediterranean, also known as the Benidorm Castle, is the gateway to the blue paradise of the Costa Blanca. A place to stop, rest, enjoy the sea breeze and lose sight of the blue sea. These spectacular views have become one of the biggest tourist attractions […]
Benalmádena Cable Car
It is the only cable car on the Costa del Sol which offers a cablecar ride from Benalmádena coast to the top of the Mount Calomorro, a unique location from which you can contemplate the best views of the Costa del Sol. Among the entertainment proposals of Benalmádena, mount Calamorro offers displays of falconry, the ancient art of hunting with trained bird of prey (distinguished as UNESCO Heritage), guided hikes and during the months of July and August there are Nights of Cable card with Astronomy sessions on weekdays and weekends Teleférico VIP visits. The boarding station is located in Arroyo de la Miel, in […]
Sunflower Lanyard Scheme
The Hidden Disabilities Sunflower lanyard was first launched at Gatwick Airport in May 2016 and has quickly grown into the most widely accepted Hidden Disabilities scheme in the UK. It has now been adopted by most of the major UK airports, supermarkets, local authorities and railway companies, as well as in the NHS and many other organisations. Many people have disabilities that can’t be seen, such as Autism, Dementia, Chrone’s disease and deafness, amongst others, and as these disabilities are often unnoticed, this can mean that support is not offered when it is needed. The Hidden Disabilities Sunflower offers a […]
Botanical Gardens in Andalusia
As far as the world beauty is concerned the gardens are surely the crown jewels. The beauty, the style, the plant combination and most of all the history that hides behind them make the gardens unique by nature and purpose. Discover with us the most spectacular gardens of Andalusia. El jardín Grande, Casa de Pilatos, Sevilla In the garden of a 15th-century palace that combines late-medieval Gothic and Mudejar style with the innovations of the Renaissance, you’ll find ‘ the Big Garden’. First a palace orchard, with the arrival of the Renaissance it was converted into an archaeological garden with […]
How To Avoid Jet Lag
Jet lag can ruin a holiday if you’re falling asleep over breakfast and staring at the ceiling at night. Follow these easy steps to be jet-lag-free. Avoid arriving at night You’ll have dinner at a normal time and be much more likely to sleep than on an afternoon flight. Depending on the length of the flight and the number of time zones you cross, you’ll arrive at your destination in the morning or afternoon. This is the best way to replicate your normal schedule, and it’ll be easier for you to reset your clock. Say goodbye to coffee For 12 […]
The best souvenirs of Girona
Fallen in love with Girona? Want to invest in something special to take home and remind you of your time in this unique region? We have made a list of the best souvenirs you can buy in Girona while sustainably supporting small local businesses and artisans in the process.L’Empordà Wine L’Empordà Wine The Catalans love nothing more than meeting with friends and family for an afternoon aperitive before lunch. Take a piece of this tradition with a botel of red or white wines of the DO Empordà. They are tasty and enjoy a great reputation. View this post on Instagram […]
Nightlife in Salou can also be for families
If you thought Salou was great for family activities during the day, wait until you see the city after dark. There are plenty of fun activities for the whole family! Salou’s tourist train A fun way to get to know Salou is with this train, its circular route goes through the most emblematic points of Salou. The warm summer nights make this tour a fun way to enjoy this city. And kids love it! Portaventura world white nights During the White Nights, PortAventura Park keeps its gates open until 3:00 a.m and at a special price to celebrate summer nights […]
5 photos of the Costa Brava to fall in love with
In short, the Costa Brava is incredible. From tip to tip, there are incredible beaches and coves. Have a look at our gallery, but watch out: you may never want to leave this amazing region! View this post on Instagram A post shared by Fran Caballero (@caba213) on May 6, 2019 at 12:51am PDT View this post on Instagram A post shared by Catalunya Experience (@catalunyaexperience) on Jul 22, 2019 at 12:11am PDT View this post on Instagram A post shared by Estefanía (@iam_teffie) on Jul 8, 2019 at 9:48am PDT View this post on Instagram You’re the reason why […]
Spanish scuba diving holidays
Ever considered Spanish scuba diving holidays? It may not be the most obvious choice, but the 3 best dive sites in Spain rival anything in Europe. Catalonia Sunny Catalonia host a variety of dive sites for all levels, including caves, wrecks, corals and underwater mountains. Medas Islands, Girona: Diving in these islands is an unforgettable experience, and one of the most beautiful diving spots in the world. It is rated as Spain’s top dive attraction due to its attractive location, easy access and gorgeous aquatic fauna. Cap de Creus, Girona: The Cap de Creus is a maritime-terrestrial natural park, which […]
10 facts about Andalusia
Andalucia is the largest of Spain’s 17 autonomous regions and it’s the one which evokes the most powerful images of a country famed for its flamenco, fiestas, bullfighting and raw passion. Would you like to know more about Andalusia? Then read this article about the most interesting facts about Spain’s most beautiful and historic region. Did you know that Sevillanas isn’t pure flamenco? It’s a Spanish dance that originated in Castile, not Seville, as the name might suggest and it used to be a courting dance. It’s different from flamenco because it’s strictly choreographed, performed in pairs or groups and set to a 3/4 or […]
Leyendas de Girona
Girona está llena de historias sobre misterios inexplicables y acontecimientos curiosos. Descubre una nueva faceta de la ciudad…. Sant Narcís y las moscas Esta es una de las muchas leyendas que aún sobreviven en Girona y que los gerundenses conocen muy bien. Según cuenta la leyenda, en 1285, bajo la orden del rey francés Felipe el Temerario, Girona fue rodeada por tropas francesas que saquearon y dañaron numerosas iglesias de la ciudad. Cuando las tropas entraron en Sant Fèlix, con la intención de profanar el cuerpo de Sant Narcís, patrón de la ciudad, empezaron a salir moscas gigantes del cuerpo […]
Legends of Girona
Girona is full of stories about unexplained mysteries and curious happenings. Discover a new side of the city… Sant Narcís and the flies This is one of the many legends that still survive in Girona and locals are particularly well-versed in its retelling. As the legend goes, in 1285, under the order of the French king, Philippe the Bold, Girona was surrounded by French troops who sacked and damaged numerous churches in the city. When the troops entered Sant Fèlix, with the intent of profaning the body of Sant Narcís, the city’s patron saint, giant flies began to fly out […]
5 pictures of Benidorm that will make you fall in love
Benidorm has been soaring high in tourism since the 60’s so there’s clearly something special about it that makes it so popular. There are many Benidorm fanatics out there who continue to return every year, as well as many choosing to stay there permanently, so what is it about the Spanish costal town that is loved so much? Let’s find out through these spectacular images. View this post on Instagram A post shared by Roberto (@benidorm_dreams) on Feb 8, 2019 at 4:53am PST View this post on Instagram Guys tell me something interesting or something you’re thinking! My brain needs […]
San Juan Bonfire Festival
Although San Juan Fiesta is dedicated to Saint John, its tradition refers to pagan times. It’s celebrated on June 23rd, St. John’s Eve and the day of the summer solstice. The main component of the festival is fire, a symbol of the sun. Therefore, it is accompanied by the kindling of bonfires. The festival is celebrated all over Spain. But some of the most spectacular festivities are observed in coastal cities where boast the most scenic celebration, as the bonfires are set right on the beach. At midnight, a very special moment of San Juan begins. This is the releasing […]
Salou Nightlife Guide
Salou nightlife attracts an international crowd of tourists and you’ll see Dutch, French and English people everywhere. Typically people start to go out as soon as the sun has gone down and the clubs stay open until dawn. PubsIf you like Latino music, you’ll find tons of pubs where you can spend the evening with your friends. There is a great variety and fun is guaranteed. Bars and TerracesThe balmy breezes of the late afternoon and early evening will refresh you as you sit at a terrace table at one of the numerous bars and restaurants of Salou. We recommend stopping […]
Fun family activities on the Costa Brava
The Costa Brava is a wonderful holiday destination for families. It has everything: great weather, lovely beaches and coves, unspoilt nature, vibrant fiestas and traditions, historical sites and villages, ancient castles and picturesque towns. 1. The beaches The beaches of the Costa Brava must without a doubt be first on this list when it comes to enjoying a family holiday here together. In most coastal towns, you can choose between both large sandy beaches close to the centre, with all the facilities and services, and cute little coves hidden between pine forests and cliffs. If you are especially looking forward to relax and read a book on the […]
Packing tips
Whether you’re packing for a weekend city break or a two week beach holiday, these are some of the tips you’ll ever need for stress-free packing. Always start with a packing list This is such a ‘mom’ tip, but there’s a reason why moms are always right. Especially in the stressful few days before a trip, it’s all too easy to forget items you need. Know your limits Baggage allowance varies from airline to airline. Make sure you’re aware of your limits before you reach the airport. Some carriers will allow you to check in two bags, but not all, […]
Golf holidays on the Costa del Sol
Costa del Sol is one of Europe’s top golf destinations attracting many golfers from all over Europe. With the Malaga Airport as a gateway to over 60 courses, Costa del Sol became an ideal place for golfing weekends and a golf breaks. The most tourists are coming from northern Europe who make the most of the budget airline and head down to the south of Spain for a few days where they rent a car and play several courses over a few days or book a hotel for a couple of days. With over 300 days of sunshine a year […]
Horse Fair in Jerez de la Frontera
Southern Spain is known for its festivals, fairs and celebration. Jerez de la Frontera is a city located in the province of Cadiz. Jerez is a city where sherry, flamenco and horses compete for top billing, but over these seven days in May the horses have no competition (even if the fair does also involve plenty of sherry and flamenco). One of Andalusia’s biggest festivals, the Horse Fair attracts more than one million visitors and features music, dancing, bullfights and all kinds of horse competitions, from dressage through to polo. This year the fair will be held from May 11 until May 18. […]
Travel tips you need to know before visiting Spain
Despite the diversity (the cultures, food and even languages) a few rules hold true, no matter where in Spain you’re planning on visiting and indeed, it doesn’t matter if it’s your first or tenth visit, Spain always manages to find brilliant ways to surprise and impress you. Spain isn’t just Spanish There’s an amazing amount of diversity in Spain – this is a country made up of 17 semi-autonomous regions, each of which clings fiercely to a unique culture. From the Basques in the north to the Andalusians in the south, the Catalans in the east to the Leonese in […]
Vuestros recuerdos del PezEspada60
Alojarse en el Hotel Pez Espada es sinónimo de grandes momentos en la piscina, largos paseos por la playa, bailes y juegos, pero sobre todo, buenos momentos en buena compañía. Por eso, los momentos de felicidad con vuestros seres queridos son las imágenes más populares del concurso PezEspada60…. ¡y nos encantan todos! Echemos un vistazo: Diane, Helen y Daniella se alojaron recientemente en el histórico MedPlaya Hotel del Pez Espada y han querido compartirlo con nosotros. ¿También quieres compartir un recuerdo con nosotros? Es fácil! Para participar sólo tienes que compartir alguna anécdota o foto de algún momento que hayas […]
How and what is celebrated in Sant Jordi?
People walking hand in hand, a boy offering a red rose to his partner declaring his love, or a mother buying a book for her children. If you are a foreigner, you probably do not understand what is happening, but we will explain it to you: welcome to the Sant Jordi festival. The festival of Sant Jordi is a very special tradition for Catalans. Every April 23rd, roses and books flood the streets of all the towns in Catalonia, which people buy to give to the ones they love the most. But why roses and books? According to legend, a […]
4 little-known museums in Malaga
Malaga has become an authentic City of Museums and a cultural reference not only in Andalusia but also throughout Spain and it is carving a niche for itself in the European scene. Currently, it has 36, some of them internationally renowned, such as the Picasso Museum, the Centre Pompidou Malaga or the Carmen Thyssen Museum Malaga. Today we are looking at some of the lesser-known but equally interesting museums in this city. Malaga Museum of Glass and Crystal The Glass and Crystal Museum is one of the hidden treasures of Malaga. This private collection is housed in a restored 18th […]
Spain in April – where to go?
Although April is famous for its rains, it can be a great month to enjoy the early summer sun. Today we bring you the best destinations in Spain to visit in April. Barcelona Barcelona is a mosaic of architectural styles, from dark and Gothic facades to colourful modernist buildings. A day to admire them can be completed with a sunset on one of the seven beaches of the city before dining at gastronomic temples with Michelin stars or at the humble tapas bars. Barcelona has a relaxed pace, months of endless sunshine, unbeatable food, with the cultural and design influence […]
5 Andalusian expressions that you have to know before going to Spain
If you decide to venture in any Andalusian province, you will notice that they use many local slang words. For this reason, even if your level of Spanish is native, it can be difficult to hold a conversation. Therefore, today we bring you some basic expressions to help you follow conversations with a little more ease. 1. Mi arma “My soul” (love) Arma, which means “weapon”, actually means alma (soul). The “L” is replaced by an “R” in this accent. Mi arma is an expression used in everyday conversation and is a term of affection. It is used mostly in the city of Seville. Eg. […]
Dishes of the Costa Brava that you must try
Gastronomy is really at the centre of every culture, as it is deeply rooted in its history and traditions. There is no doubt that if you really want to get to know a culture, you should start by trying its cuisine and discover its delicious traditional dishes! Along the hundred kilometres of promenade that make up the Costa Brava you will find several charming traditional restaurants where you will really have the opportunity to pamper your palate. Most of these restaurants are specialized in fried fish, “suquet de peix”, local Mediterranean lobster, chicken, snails, “negre” rice, seafood and sea urchins. […]
Celebrate Medplaya Pez Espada’s 60th anniversary with us!
This year MedPlaya Pez Espada turns 60 and we’re celebrating it! It all goes back to 31st May 1959, when the Hotel Pez Espada opened its doors for the first time. Frank Sinatra, Elizabeth Taylor or Ernest Hemingway are just some of the figures that marked some of the most emblematic moments of the hotel. Thus, for 10 years, the hotel became the flagship of Malaga’s hotel industry. Currently, the hotel has 205 rooms after an extension carried out in 1988 and due to the refurbishment made at the beginning of the century, it was possible to recover characteristic elements […]
Prepare your holidays in Spain
When you visit a destination for the first time, it is essential to plan the trip well in advance. If you are considering visiting Spain and its fantastic coastline, we will try and answer some of the most frequently asked questions by first-time visitors. What is the best time to travel to Spain? Spain enjoys one of the best climates in Europe for most of the year. However, the best time to visit the Spanish coast is between May and October, when the summer weather invades the streets and the beaches are the best escape to fight the heat . […]